Monarch Hypnosis Centre

Embracing change from within

At Monarch Hypnosis Centre, we believe that meaningful change begins from within. Hypnosis is a natural, focused state of awareness that allows you to access the power of your subconscious mind—the part of you that guides habits, emotions, and patterns of thought. Through gentle, client-centred sessions, we help you tap into this inner resource to release limiting beliefs, build confidence, and create lasting positive change.Our approach is compassionate, respectful, and entirely tailored to your goals—whether you wish to reduce stress, improve sleep, overcome unwanted habits, or enhance personal growth. You remain in full control at all times, simply guided toward a state of deep relaxation and clarity where transformation can occur naturally and effectively.Discover how hypnosis can help you embrace change from within.

• Services
• About
• Contact

© Christina Sousa 2025. All rights reserved.

Services

At Monarch Hypnosis Centre, we offer personalized hypnosis programs, virtually from the comfort of your home, designed to help you create meaningful, lasting change. Each session is tailored to your individual goals in a supportive and professional environment, guiding you toward greater calm, control, and confidence.Whether you’re seeking to overcome a challenge or enhance your overall well-being, hypnosis can help you reconnect with your inner strength and unlock the potential for positive transformation.Our areas of focus include:Stress Management – Cultivate relaxation, balance, and emotional resilience.Quit Smoking – Break free from cravings and regain control naturally.Weight Loss – Build healthy habits and strengthen your self-motivation.Pain Management – Learn powerful techniques to reduce discomfort and improve quality of life.Each journey begins with a single step—and the willingness to embrace change from within.

• Back

About

Welcome to Monarch Hypnosis Centre. I’m Christina, a certified consulting hypnotist with a law degree from Queen’s University and many years of experience practicing law. During my legal career, I experienced firsthand the pressure that comes with high-performance professions. Like many, I searched for a sustainable way to manage that stress—and discovered the incredible power of hypnosis.Through hypnosis, I found a calm and clarity that not only transformed how I approached my work, but how I lived my life. That experience inspired me to help others do the same.At Monarch Hypnosis Centre, my goal is simple: to help you harness your own inner strength and embrace change from within.

• Back